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Anti-Inflammatory Eating: Eating the Rainbow
$10 (digital copy)
This booklet is a clear, informative guide to incorporating an anti-inflammatory diet in your life. It explains the health risks associated with chronic inflammation, and gives a practical overview of how to think about your food. It also offers healthful and specific solutions to selecting foods which will reduce inflammation and strengthen your overall vitality, without sacrificing taste. Four different anti-inflammatory diet pyramids are included for ease of selecting one to suit your preferences, along with sample menu suggestions and, of course, cautionary foods to avoid or minimize |
Disclamer
The information contained herein is based on the research and training of the herbalist. It is not intended as a substitute for consulting with your physician or other health care professional. The herbalist is not responsible for any adverse effects or consequences resulting from the use of this
product or the information. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat,cure or prevent any disease.
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